OUR STORY
Pilates is all about empowering you to strengthen your core—your abs, lungs, back, butt, and hips—providing a solid foundation for your entire body. More than just toning and firming, Pilates works to elongate the spine through realignment, enhancing flexibility, improving circulation, and refining posture.
Our approach is rooted in the classical practice, developed by Joseph Pilates, but has evolved, adapting to the changing needs of our bodies. As Joseph Pilates wisely noted, "Physical fitness is the first requisite of happiness." At Fit Me SV, we incorporate modernized toning and strengthening techniques to offer a holistic experience for the body, mind, and soul.
To be fit is to be in good health, to be confident in your body, and to be connected to your purpose. Whether you're seeking stress relief, weight loss, muscle tone and flexibility, pelvic floor stability, or an overall boost in well-being, our studio is here to be your sanctuary.
Fit Me, Sun Valley—where your journey to fitness and happiness begins.
OUR COMMUNITY
In our vibrant and active community, we recognized the potential of Pilates to enhance the performance of athletes and outdoor enthusiasts alike – it is truly a fitness practice that can benefit everyone.
Our studio is designed to be inclusive: aiming to strengthen our community and empower individuals of all ages and fitness levels to pursue their passions. Join us in creating a space where you can continue doing everything you love, supported by the strength and flexibility gained through the practice of Pilates.
“IF YOUR SPINE IS INFLEXIBLE AT 30, YOU ARE OLD. IF IT IS COMPLETELY FLEXIBLE AT 60, YOU ARE YOUNG.” – JOSEPH PILATES
OUR METHOD
Fit Me SV was born out of a passion for Pilates and a desire to bring a unique fitness experience to Ketchum.
Our dedicated team spent time studying various Pilates, Yoga, Barre, Spin, and Lagree practices, identifying those special places that left a lasting impression. What stood out were the studios with high-energy instructors, curated playlists, challenging workouts that left us pleasantly sore, and a warm, inspiring community.
Armed with this knowledge, we set out to create Fit Me SV, a studio that blends the best elements of our favorite workout classes into one, cohesive experience. Our mission is to provide Sun Valley with a fitness sanctuary that not only delivers effective workouts, but also cultivates community. Join us on this journey to sculpt, strengthen, and thrive in the heart of Ketchum.