• 491 10th St. Suite A5A, Ketchum, ID 83340 in the Tenth Street Center off Main St./Hwy 75.

    We are located directly next door to Studio 11 and Halsey Pierce Photography, right in-between Lizzy’s Coffee and St. Francis Pet Clinic. Directly across the Hwy from Knob Hill Inn!

  • Yes! Park anywhere in the Lizzy’s Parking Lot, not in any assigned or loading spaces right in front of the businesses

  • $25 for Non-Members
    $20 for Members

  • Click here to view the schedule and SIGN UP.

  • Functional workout wear such as fitted leggings and sports bra for women, fitted shorts and athletic t-shirt for men, grip socks (or barefoot), hair tie, bottled water.

  • Pilates mats differ from yoga mats in thickness and density. Due to Pilates' emphasis on floor work, Pilates mats are thicker (about half an inch) and denser, providing greater support during exercises such as the "Hundred," "Rolling Like A Ball," "Roll-up," and "Roll-Over." Constructed from materials like foam or high-density rubber, they offer ample cushioning without sacrificing stability.

    Don’t worry about bringing your own mat, we provide them for you!

  • Yes, Pilates Mat is modifiable for all levels! Instructors will always give you options to modify an exercise, either making the move easier or more challenging.

    The most important rule is to LISTEN TO YOUR BODY. You know your body best. If you recently had an injury or surgery or you're pregnant, tell your instructor before class so they can better assist you during your workout. If your body is sore from yesterday’s workout or your neck’s been bugging you, don’t push so hard today or rest your head down on the mat for the majority of the Abdominal Series. KNOW YOUR LIMITS. It’s better to take it easy one day than to reinjure yourself or make the pain worse and be out of class entirely.

  • Yes! Learn more about our Private and Duo Private sessions here: Class Offerings View our Pricing here: Private Pricing

    If it’s your first private, we have a special intro rate for you. Email us at kat@fitmesv.com to inquire.

  • Yes! With modifications and a doctor’s note of approval to exercise. We recommend starting with a private session to see where you’re at with your fitness level before joining a group class.

  • Yes. 12-Hour Cancellation policy.

    Cancel before 12 hours: No charge/get your class back.

    Cancel after 12 hours: You will be charged for that class and/or your class will be deducted from your pack.

    We get it, things come up. But your spot in class is in high-demand and we want to fill our classes. If you do not cancel in time, you will be charged for that class. If you have a problem with a recent cancellation or charge, email kat@fitmesv.com.

  • Yes! Email kat@fmsv.com to inquire more info!